Twisting an ankle, pulling a muscle, or overextending a joint can happen fast — especially during lifting, climbing, or rushing through tasks. Knowing how to respond properly can reduce downtime and prevent permanent damage.
Why It Matters:
Soft tissue injuries may seem minor at first but can become long-term problems if not treated. Immediate and correct action helps manage pain, swelling, and healing — and keeps your crew working safely.
Key Points:
✅ Early action prevents minor strains from becoming major setbacks.
Ask the Crew: